Akshaya HowesApr 5, 20212 min readDinacharya: 8 tips from Ayurveda for healthy daily routineNamaskaram wonderful people, today I wanted to ask you a question before health tips. What is health and how do you achieve it? (Please...
Akshaya HowesMar 24, 20211 min readRasa: the essence of tastesAre you a sweet tooth? or You love your spicy food? My only question for you is - are you ready to include all the tastes in you diet?...
Akshaya HowesMar 16, 20212 min readMala: Excretion Are you a conscious eater? Everyone knows that good food is healthy. But do you know if your body is absorbing all the necessary...
Akshaya HowesMar 12, 20211 min readDhatus: The bodily tissues.The meaning of dhatu in Sanskrit is: - पदार्थ का मूल तत्त्व। : Padaarth ka mula tatv. Meaning: the source of a substance. So, I am a...
Akshaya HowesMar 10, 20212 min readAyurveda: The knowledge of lifeAccording to Ayurveda, the entire cosmos is an interplay of the five elemental energies Ether, Air, Fire, Water, Earth. These 5 elements...